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Is Reiki Real And Is It Effective?

Reiki is known to be a natural and safe spiritually-guided healing method. It originated from Japan in which the system has been passed on from sev...

Rice Water Is Probably The Cheapest Skin Treatment Solution

Rice is an edible starchy grain from the grass specie, Oryza. The most common types are Oryza sativa and Oryza glaberrima. They are globally consum...

Balneotherapy – Facts And Benefits

Facts Another alternative medical practice becoming popular today is Balneotherapy, also known as Hydrotherapy. ‘Balneo’ is derived from the greek ...

Crystals And Stones For Healing

Nowadays, many have switched to natural healing methods such as herbal, organic, and crystals. Yes, precious gems, stones, and crystals were no lon...

Popular Types Of Yoga

Regular practice of Yoga provides excellent benefits to the physical, mental and emotional aspects of an individual. It has different styles — from...

Natural Beauty DIY Face Mask Recipes

Your face is always exposed to outside dirt, fumes, and other pollutants from various sources. This is the reason why you should clean your face da...

Types Of Seated Meditation

Meditation is a powerful practice which you can do everyday. It brings peace, calmness, and serenity after each session. It can transform your life...

Senior Fitness – How To Stay Fit When You’re Old

Wrinkly skin, grey or thinning hair, and joint pains — definite signs of old age. When you have all these, you are definitely in your senior years....

Spinach Extract Against Hedonic Hunger

Food cravings — we all have that at one time or another especially when you’re pregnant. They are difficult to deal with especially if you want to ...

7 Wonders Of Carom Seeds

Another spicy plant is increasingly becoming popular. This mainly of the health benefits it offers in addition to its culinary uses. It is from the...

6 Foods Your Brain Does Not Like

Your brain is the leader of your body. The brain manages and facilitates all the bodily functions. So as a leader, it is just right and very import...

Most Luxurious Spa Treatments

The demand for spa treatments has never dwindled. In fact, spa products and services increase in numbers at a very remarkable rate. They have been ...