Fruits For Your Face
Fruits are recommended to be a part of your daily diet. You have probably heard this a number of times, ‘A(n) [insert fruit here] a day keeps the d...
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Aromatherapy And Essential Oils For Teenagers
In the past years, several essential oils was established in the market to improve quality of life. These were mostly marketed to adults – working ...
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Vegan Lifestyle, Why Go For It?
Today, heart diseases and cancer rates are getting high. These resulted mostly from unhealthy lifestyle and consumption of processed food products....
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How To Improve Mental Health Through Nutrition And Exercise
Mental health is the state of psychological well-being which includes your emotional, psychological, and social well-being. It affects your way of ...
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Honey And All Its Health Benefits
Honey had already been popular centuries before modern civilization begun. For centuries, it has been used by many cultures around the world. It se...
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Health And Fitness This Holiday Season? It’s Not Impossible
It’s Christmas Time! Streets are getting busy with shoppers, decorations, parties, and festive food. Since ‘tis the season to be jolly, it means y...
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Top 7 Fruits You Shouldn’t Peel
Eating fresh fruits everyday is vital to your health, that’s no secret. They are excellent sources of important nutrients for your physical and men...
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Essential Oils, Perfect Christmas Gift For Dads And Husbands
Dads and husbands, as men of the house, are often very busy to keep the family and the entire house functioning. Aside from work, they do plenty of...
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Healthy Halloween Treats – Organic Candies
Trick-or-treating is one event which kids love and enjoy to do during Halloween. They love dressing up into different costumes, doing face painting...
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Essential Oils – Effective Laundry Stain Remover
Removing stains especially on your laundry is sometimes a long and frustrating process. You would use any cleaning agent just to remove stinky, stu...
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How Nutritious Is Black Rice
Oryza sativa or commonly known as rice, has different varieties – most popular ones are white rice, brown rice and red rice. The rare type is the b...
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Heavenly Benefits Of Devil’s Claw
Devil’s claw is a type of an herb with a botanical name of Harpagophytum procumbens. The name “Devil’s claw or Devil’s claw root” was derived from ...
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