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Vegan Lifestyle, Why Go For It?

Today, heart diseases and cancer rates are getting high. These resulted mostly from unhealthy lifestyle and consumption of processed food products....

How To Improve Mental Health Through Nutrition And Exercise

Mental health is the state of psychological well-being which includes your emotional, psychological, and social well-being. It affects your way of ...

Honey And All Its Health Benefits

Honey had already been popular centuries before modern civilization begun. For centuries, it has been used by many cultures around the world. It se...

Health And Fitness This Holiday Season? It’s Not Impossible

It’s Christmas Time! Streets are getting busy with shoppers, decorations, parties, and festive food. Since ‘tis the season to be jolly, it means y...

Top 7 Fruits You Shouldn’t Peel

Eating fresh fruits everyday is vital to your health, that’s no secret. They are excellent sources of important nutrients for your physical and men...

Essential Oils, Perfect Christmas Gift For Dads And Husbands

Dads and husbands, as men of the house, are often very busy to keep the family and the entire house functioning. Aside from work, they do plenty of...

Healthy Halloween Treats – Organic Candies

Trick-or-treating is one event which kids love and enjoy to do during Halloween. They love dressing up into different costumes, doing face painting...

Essential Oils – Effective Laundry Stain Remover

Removing stains especially on your laundry is sometimes a long and frustrating process. You would use any cleaning agent just to remove stinky, stu...

How Nutritious Is Black Rice

Oryza sativa or commonly known as rice, has different varieties – most popular ones are white rice, brown rice and red rice. The rare type is the b...

Heavenly Benefits Of Devil’s Claw

Devil’s claw is a type of an herb with a botanical name of Harpagophytum procumbens. The name “Devil’s claw or Devil’s claw root” was derived from ...

Natural Teeth Whiteners

Having chipped, crooked and discolored teeth are sometimes embarrassing, and reason enough for you to conceal your smile in photos or in social gat...

Vervain, The Healing Herb

Vervain is a verstile herb. It belongs to Verbenacea plant family with a botanical name of Verbena officinalis. Others call it with names like Juno...